Broccoli and Cheese Soup

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I think everyone has their own way of making broccoli cheese soup. There are loads of recipes on the net. You could be looking for hours to find just the right one. What is fun about cooking is you can make your food exactly the way you and your family like it. The below is my recipe. I don’t have a photo of mine so I have used Mel’s photo. If you pop over to Mel’s website you can also take a look at her fun recipes!
Enjoy ~ Sarah xxxx

Broccoli and Cheese Soup

Ingredient

2 bunches of fresh broccoli (You can use frozen)
1/2 cup of celery
3 small potatoes (chopped finely)
2 cups chicken stock (you can use veggie stock or just water if you want)
1/2 cup of sharp cheddar cheese (plus extra 1/2 cup for topping when finished)
1 heaping cup of regular gouda cheese (remove rind) Or (use another type of cheese you like)
1/2 cup grated carrots (I will sometimes leave out the carrots)
1 white large onion or 2 small onions (2/3 cup to 1 cup)
3 large cloves of garlic (chopped/minced)
1/2 tsp ginger (I use fresh) (I keep my ginger in the freezer and grate it frozen)
1 cup cream (or use sour cream or milk, or coconut milk)
3 TBSP all purpose flour (GF flour) or (grated potato to thicken)
3 TBSP butter
2 bay leaves
1 tsp garlic powder (you can leave this out and add more minced garlic instead)
1/2 tsp allspice
1/2 tsp ground nutmeg
1 tsp dried basil (or 1/4 cup of fresh basil)
1/8 tsp cayenne pepper (use less if you don’t like it hot or more if you do)
salt & white pepper to taste

Method
Saut√© onions, celery and garlic, cook out your spices, then add the rest of the veggies then add stock and simmer for 15 to 25 mins. We have our own veggie garden plus we get organic veggies deliverd each week so I might switch out some of the veggies from time to time. Oh… you do not have to use only organic veggies, just use what you have and what you like. Add cream and cheese last and make sure you warm it up and melt the cheese. If it is looking too chunky I will use a potato masher to mash it up. I will had more cheese to garnish. Oh… If you are making it for a super large family I just double the recipe and/or add more stock, water or cream. I also will add dried chili peppers for more heat and a dash of lemon, apple cider or lime to brighten it up. I serve it with crusty garlic bread.

Recipe – Minestrone Soup

Love this recipe from food wishes! If you click on the photo you will go directly to the food wishes source. I know you will love it too! Of course I make all my food completely gluten free. I just substitute pasta for gluten free pasta. In the USA I used Canadian bacon as it was leaner than regular bacon. In Australia I use regular GF bacon as it is fairly lean. I also try as best I can to use in season and organic produce. Organic produce can be terribly expensive so we can’t always afford to buy organic all the time. We do our best and that is really all anyone can do. ~ Sarah xxx

Ingredients:

3 oz pancetta (or regular bacon)

2 tbsp olive oil
1 diced onion
1 cup diced celery
4 minced garlic cloves
4 cups chicken broth
1 (28-oz) can plum tomatoes, crushed fine
2 cups water, plus more as needed
salt and pepper to taste
1 tsp dried Italian herb blend (mine was thyme, oregano, rosemary, basil)
red pepper flakes to taste
1 cup freshly shucked cranberry beans (aka shelling beans)
2 or 3 cups chopped cabbage
1 (15-oz) can garbanzo beans, drained
1 bunch swiss chard, chopped
2/3 cup raw ditalini pasta
extra virgin olive oil, Parmigiano-Reggiano, and fresh Italian parsley to garnish the top

Recipe – Potato and Bacon Frittata

A yummy lunch!

Potato and bacon frittata

150 g potato, peeled
You can also add mushrooms, tomatos or corn
1 tsp olive oil
4 rindless bacon rashers, and onions, chopped
6 eggs
2 tbsp flat-leaf parsley leaves
sea salt and pepper
I also like to add chili oil
Lots of cheese

A gluten free lunch.
Cook the sliced potato beforehand, (I microwave for 8 mins or so) you can throw everything into the one pan to cook into a simple frittata. Serve with a fresh tomato salad or strew with cherry tomatoes, quickly pan-fried until soft and juicy.

Method
Cut the potato into thin slices and microwave OR cook in simmering salted water for 12 minutes or until just tender. Cook the bacon and onion in a medium frying pan over gentle heat, turning occasionally, until browned.
Lightly whisk the eggs in a bowl with the parsley, sea salt and pepper.
Add the potatoes to the bacon and onions tossing to coat, then pour the egg mixture on top. Cook gently for around 8 minutes or until golden underneath but still a little runny on top. You can either finish the cooking under the grill ADD cheese and grill or turn the frittata out onto a warm platter and slide back into the pan for another minute. Slide onto a warm platter and cut into wedges.

Serves 2-3